Attention! Attention! Reconnecting With Time

Where does all the time go? You would think I should have known better. I have been practicing mindfulness meditation for almost 20 years. I have embraced the Slow Philosophy and work every day on becoming a Flaneur of life, treating it like a stroll and drinking in the detail. Endeavouring to become unhurried and [...] Read more »

Thank You

This is just a little note to publicly say thank you to everyone who contacted me after my last blog post to say they were really pleased I was writing again and how much they had missed me posting (few! That’s a long sentence). I have done my best to reply to everyone personally. It [...] Read more »