Below is a clipping of a small interview I did for TNT Magazine (www.tntonline.co.uk), they call me a “Slow Travel Expert”, but that is only because it will be a travel magazine! Click on it to get the full size image. It will be added to the newly created “Media” section under “About” where I [...] Read more »
A Bit of News…
There are going to be a few changes around here. Number 1 is that I am stopping using “The Slow Coach” title (for a variety of reasons), so you will start to see changes reflecting that. Also, I have a new coaching venue, which will cause me to stop celebrating Saint Monday, which is a [...] Read more »
Saint Monday
As as become custom now, with this Slow Blogging. I am celebrating Saint Monday, will be back tomorrow with some news and changes around here. Stay tuned. Matt Read more »
10 Ways You Can Slow Down This Weekend
1. Stop and look around. Just take 5 minutes to stop and “smell the roses”, look around, stare out of the window, just remind yourself this is your life and it is happening NOW! 2. Relax! Because that is what is all about isn’t it? The more relaxed you are the more energy you will [...] Read more »
Idlers Accessories: The Walking Stick
I lament the passing of the days when a gentleman wouldn’t leave the house without a walking stick. You see, I have a bit of a “gammy” knee, nothing too serious, I can still do Tai Chi, squat heavy weights, and walk without a limp, but I can’t run and occasionally when walking down hill, [...] Read more »
The Buddha As the First Psychotherapist?
As John Naish so eloquently put in his excellent book “Enough: Breaking Free from the World of More”. Human beings are designed to want, to crave to covet. For good or ill, it is what has got us to where we are today. It has worked very well as a survival strategy and without it, [...] Read more »
Saint Monday
The Slow Coach is celebrating Saint Monday and will be back tomorrow. Read more »