Deep Relaxation Primer

Thank you for reading “A Pocket Guide For The Flaneur of Life”, to download your complimentary “Deep Relaxation Primer” Audio please:




If you have enjoyed the pocket guide, I would really appreciate it if you could take a few moments to write a review on Amazon.

And please remember to check out my website at for the latest updates and blog entries. Or keep up to date with goings on on my facebook page or twitter account.

All the best,

Matt Caulfield


To avoid any problems with your download, PLEASE READ THE BELOW INFORMATION CAREFULLY:

To download these audio programmes to your desktop, you may need to Right Click and “save as” then select your desktop.

The “Welcome to the Slow Life” audio programme and the bonuses are downloaded as”.zip” files and you will require an unzipping software such as winzip or stuffit (Windows usually comes with its own unzip software).

PLEASE NOTE: Although the audio programme is in a compressed file it is still very large and may take some time to download depending on your internet speed. I highly recommend you use a download manager such as “iGetter” to download these files (click here to download it).

These audio programmes are in .mp3 format and you will need a media player, such as “Windows Media Player” or “iTunes” (which should already be on your PC or Mac) to listen to them and convert them to CD or put on your mp3 player.

If you have any problems with the download or any questions please contact me by emailing [email protected]

So, all there is left for me to say is thank you very much more for purchasing this audio programme, and I hope you find it useful and wish you all the success in your slowing down!