(Please excuse the brazen “plug” nature of this blog post) In the spirit of New Years Resolutions, make 2010 your year for slowing down… If you are serious about slowing down this year and want make certain your succeed, one of the easiest, and most powerful ways is a series of one-to-one coaching sessions. I [...] Read more »
10 Ways You Can Slow Down This Weekend
1. Stop and look around. Just take 5 minutes to stop and “smell the roses”, look around, stare out of the window, just remind yourself this is your life and it is happening NOW! 2. Relax! Because that is what is all about isn’t it? The more relaxed you are the more energy you will [...] Read more »
Saint Monday
The Slow Coach is celebrating Saint Monday and will be back tomorrow. Read more »
Saint Monday
The Slow Coach is celebrating Saint Monday. He will be back tomorrow. Read more »
Life is Journey, Not a Destination
“A good traveller has no fixed plans, and is not intent on arriving.” – Lao Tzu. The problem with our goal/success/achievement driven society is that we spend so much time fixating on the goal that we miss the process. Whenever I have something I want to achieve (and Slow is not about NOT achieving things [...] Read more »
SlowCast Episode 9: Muses and Saint Monday
You can here the news SlowCast here, or subscribe in iTunes here. Below is a transcript: Once again a month seems to have passed since I last produced a Slow cast, it is certainly not because I have been being tardy. Far from it. I wish I had! I have been busy, busy, busy (and [...] Read more »
Saint Monday
The Slow Coach is celebrating Saint Monday and will be back tomorrow. Read more »
Saint Monday
The Slow Coach is celebrating Saint Monday and will be back tomorrow… Read more »
Slow Seminars – Some Tortoise Training Events
I have added some seminars to run this autumn. I have done my best to make the price as fair as possible at £55 per place. If you can’t attend don’t worry, hopefully the events will be recorded and made available on this site (for a small charge). All seminars are taking place in Birmingham [...] Read more »
Saint Monday
It’s Saint Monday! Be back tomorrow. SC Read more »