(For an audio version of this blog click here, or here to listen via iTunes) This blog is just over two years old, so I thought for my first post of 2011 I would write a brief(ish) “story so far”, hopefully this will act as a catch up for new readers and review for older [...] Read more »
Be Gentle
I have been working away a lot recently (the reason for few posts, tweets, etc) and whilst I was away I fell spectacularly off the Slow path and found myself thrashing around the undergrowth. A few things went horribly wrong, I got stressed out, I found myself becoming flustered, tense, short-tempered, lethargic and easily distracted. [...] Read more »
Your Slow Hour
The one key thing to remember about Slowing Down is to not do it too fast! You need to slow down slowly… If you try and do too much all at once (as we have a tendency and conditioning to do in our hare-brained society) you will just become overwhelmed and end up giving up [...] Read more »