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	<title>Tortoise Knows Best &#124; Simple Living &#124; Productivity &#124; Mindfulness &#124; The Slow Movement &#187; cosmopolitan magazine</title>
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		<title>Make 2010 Your Year for Slowing Down!</title>
		<link>http://www.tortoiseknowsbest.com/make-2010-your-year-for-slowing-down/</link>
		<comments>http://www.tortoiseknowsbest.com/make-2010-your-year-for-slowing-down/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 10:14:42 +0000</pubDate>
		<dc:creator>Matt Caulfield</dc:creator>
				<category><![CDATA[Practical Idling]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[cosmopolitan magazine]]></category>
		<category><![CDATA[slow coaching]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[the slow movement]]></category>

		<guid isPermaLink="false">http://www.tortoiseknowsbest.com/?p=351</guid>
		<description><![CDATA[THIS IS A SLOW BLOG. It is updated when I have something to say, rather than trying to say something just to update the blog. Learn more about Slow Blogging here. Since this is a Slow Blog, may I suggest you subscribe by RSS by clicking here, or subscribe to receive email updates by clicking [...]]]></description>
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<p><strong>THIS IS A SLOW BLOG. It is updated when I have something to say, rather than trying to say something just to update the blog. Learn more about Slow Blogging <a href="../this-is-a-slow-blog/" target="_blank">here</a>. Since this is a Slow Blog, may I suggest you subscribe by RSS by <a href="http://feeds2.feedburner.com/TortoiseKnowsBest" target="_blank">clicking here</a>, or subscribe to receive email updates by <a href="http://feedburner.google.com/fb/a/mailverify?uri=TortoiseKnowsBest&amp;loc=en_US" target="_blank">clicking here</a> (to learn more about RSS <a href="../rss-faq/" target="_blank">click here</a> for an FAQ).</strong></p>
<p>(Please excuse the brazen &#8220;plug&#8221; nature of this blog post)</p>
<h2>In the spirit of New Years Resolutions, make 2010 your year for slowing down&#8230;</h2>
<p>If you are serious about slowing down this year and want make certain your succeed, one of the easiest, and most powerful ways is a series of one-to-one coaching sessions.</p>
<p>I will work with you to develop an individual plan for you to start slowing down. A full assessment will be taken of your current situation and then we will work together to help you develop a plan for slowing down.</p>
<p>Throughout the process I will give you all the support and help you need to succeed in your wish to slow down.</p>
<p>To give you idea of the sort of thing that coaching can do, have a look at the process I did for Cosmopolitan Magazine in October 2009. To read the article, go to <a href="http://www.cosmpolitan.co.uk" target="_blank">www.cosmpolitan.co.uk</a> or <a href="http://welcometotheslowlife.com/cosmo_slow_article_nov_09.pdf" target="_blank">CLICK HERE</a>.</p>
<h2>As a New Year offer, you can book 3 sessions for the price of 2!</h2>
<p>Sessions can be carried out over the phone or via <a href="http://www.skype.com/" target="_blank">skype</a> (which is totall free to install and use and much cheaper than a phone call!), or face to face if you are located in Birmingham or Cardiff, UK. I have worked with people all over the world and sessions can be booked at a time to suite you.</p>
<p>For more information, please go to my <a href="http://www.tortoiseknowsbest.com/coaching/" target="_self">coaching page here</a>, or <a href="http://www.tortoiseknowsbest.com/contact/" target="_self">click here</a> to contact me to book a session.</p>
<p>(Here endeth the plug).</p>
<p>Matt</p>
<p><strong>PS,</strong> I jumped the gun a bit last week announcing the <strong>&#8220;Welcome to the Slow Life&#8221; eCourse</strong>, I have had a few technical hiccups that has slowed(!) the process down, hopefully the first enrolment will start in the next few weeks. To register your interest and get a special &#8220;pre-registration&#8221;<strong> discounted price of $39.99</strong> please <a href="http://www.tortoiseknowsbest.com/contact/" target="_self">click here</a> to contact me putting &#8220;Welcome the Slow Life Pre-registration&#8221; in the comments box  and I will add you to the list and send you some free goodies!</p>
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