Although I have been blogging (with varying degrees of success) since 2005, I don’t, primarily consider myself a blogger (those of you who are regular readers will have noticed some of the grammatical and spelling clangers I have made over the years!). I consider myself, primarily a coach, trainer and therapist (which is how I [...] Read more »
Make 2010 Your Year for Slowing Down!
(Please excuse the brazen “plug” nature of this blog post) In the spirit of New Years Resolutions, make 2010 your year for slowing down… If you are serious about slowing down this year and want make certain your succeed, one of the easiest, and most powerful ways is a series of one-to-one coaching sessions. I [...] Read more »
Saint Monday Coaching and The Tai Chi Guy
Hello, Just a shortish post to let you know what I have been up to. Saint Monday Coaching Firstly I have a new coaching practice in Cardiff, South Wales, where I will be doing coaching and teaching (one to one at the moment) Tai Chi and Meditation/mindfulness. I will still be doing telephone and Skype [...] Read more »