The Christmas festive period is upon us, which means that suddenly people appear from everywhere and clutter the shops, roads malls and town centres, making even a simple errand 10 times more difficult and time consuming. It is easy being “tortoise-minded” and embrace the slow philosophy, psychology and lifestyle if you stay out of the [...] Read more »
Smiling: An Experiment
For the last week or so I have been experimenting with making myself smile at all times and exploring the results on my state of mind and wellbeing (it is not really what you could describe as scientific…). The idea being, that when we are happy, we tend to smile, however, the feedback loop seems [...] Read more »