Slow Cast Episode 7: An Interlude, How to Slow Down Again

  

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The majority of what I do to promote the slow movement is free of charge or ends up costing me money! And, as you can see I don't carry ads as I believe they go against the Slow Ethos. So, all I ask is, if you feel you have benefited from the free stuff on this site and you are loaded with money why not unload into the donations bowl? Even pittances are gratefully received (it will do your Karma good...).