Saint Monday

Hi, I'm Matt Caulfield, I'm a blogger, web designer, I run NLP trainings, Neuro-linguistic Hacker and Slow Living Consultant.

I used to be one of those high speed "success" coaches, until I realised that doing more, faster is not the answer to how to become happy in this hyper-speed "hare-brained" world. Since then I have dedicated my time to developing strategies and techniques to slow down and help you regain control and develop your "tortoise mind".

This site is a record of my adventures. I hope you enjoy joining me on the journey.

This is a SlowBlog, It is updated when I have something to say, rather than trying to say something just to update the blog. If you are new, you may want to start here.

Help a humble philosopher…

I make my living through this blog. So, if you have found this site useful or interesting I created some products you may like: