i-Matter

Staying in the literary theme I started last entry with my celebration of Ulysses, Tracy Sohl, a long time reader of this blog and all round lovely person has written a little book called i-Matter, and she kindly sent me a copy. And I really love it! Lets begin with the title, i-Matter is short [...] Read more »

Slow Parenting – A Flaneur’s Guide To Being a Dad (or Mum)

(NOTE TO TEXT: I am very tired. So some if this is a bit garbled, some is terrible English and there is no doubt that there will be more mistakes than usual.) Well, my already slow blogging activities have been curtailed a a little more recently as three months ago my wife and I had [...] Read more »

Why I Meditate

My mind goes at about a 1000 miles an hour. Always has. It’s exhausting. It is why I talk so much and so fast, it is a sort of escape valve to release the buildup of thought pressure. Thoughts and ideas come in and go out of my head so fast I can’t grab hold [...] Read more »

Attention! Attention! Reconnecting With Time

Where does all the time go? You would think I should have known better. I have been practicing mindfulness meditation for almost 20 years. I have embraced the Slow Philosophy and work every day on becoming a Flaneur of life, treating it like a stroll and drinking in the detail. Endeavouring to become unhurried and [...] Read more »

Thank You

This is just a little note to publicly say thank you to everyone who contacted me after my last blog post to say they were really pleased I was writing again and how much they had missed me posting (few! That’s a long sentence). I have done my best to reply to everyone personally. It [...] Read more »